About us

Author 📝

Hii, my name is Gulam Mohiuddin, I am graduated in civil engineering and a fitness trainer.

              We have created this blog to share a knowledge about bodybuilding, yoga, fitness, beauty, daily routine, cardio exercises, High Intensity Training exercises, diet and nutrition.

                                                 Although I do not have any certification in bodybuilding but I started my bodybuilding career in 2015 so I have vast experience and knowledge on this topic and I am also giving training to many people and try to motivate them.

                                     As you all know  there are many blogs and websites regarding these topics but we will keep it really simple and friendly so it would become easy to understand and follow.

Thank you.